Weigh In record (no journal entry) for 13 December 2013
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84.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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2508 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Evgeny N's Weight History
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