Weigh In record (no journal entry) for 25 March 2021
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 26.25g | Prot: 114.79g | Carbs: 169.94g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Tahu Goreng, Mentimun (dengan Kulit), Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Bakso Ayam, Alfamart Kerupuk Kulit Kerbau, Keripik Singkong, Jeruk, Belimbing. more...
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1907 kcal
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Exercise:
Cleaning - 10 minutes, Hanging Laundry - 20 minutes, Cardio - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Adinda Rosalina Putri's Weight History
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