Weigh In record (no journal entry) for 23 March 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 19.67g | Prot: 4.27g | Carbs: 60.27g.
Breakfast: Great Value Half & Half, Coffee, Clover Honey, International Delight French Vanilla Coffee Creamer, Water. Lunch: Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, Tomatoes, Italian Salad Dressing. more...
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Losing 3.8 kg a Week
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Ceilo252's Weight History
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