Weigh In record (no journal entry) for 24 March 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 59.99g | Prot: 43.57g | Carbs: 126.62g.
Breakfast: Льняные Семена, Морковь, Банан, Яблоко Айдаред, Колбаса. Lunch: Яблочное Пюре с Сахаром, Сметана , Лента Сырники Домашние. Dinner: Кекс, Вино, Карусель Сметанник, Roshen Шоколад Brut 78%, Скумбрия Запеченная, Сахар. more...
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2026 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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svetlia4ok91's Weight History
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