kuzakukuruzzza's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

86.3 kg Lost so far: 0.3 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1772 kcal

Fat: 94.40g | Prot: 53.25g | Carbs: 175.41g. Breakfast: Молоко, Зеленый Лук, Бутерброд с Маслом и Сыром. Lunch: Фанта Фанта Апельсин, Коломенское Вафли Шоколадный Вкус. Dinner: Осетинские Пироги Осетинский Пирог со Свекольной Ботвой и Сыром. Snacks/Other: Сыр Маасдам. more...

2871 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Elliptical - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kuzakukuruzzza's Journal, 24 Mar 21

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