Weigh In record (no journal entry) for 24 March 2021
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60.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 59.51g | Prot: 29.77g | Carbs: 92.14g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Салат Овощной со Сметаной, Картофельное Пюре, Гуляш из Курицы. Snacks/Other: Картофельные Чипсы со Вкусом Сметаны и Лука. more...
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Losing 7 kg a Week
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Kris_Lyuft's Weight History
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