Weigh In record (no journal entry) for 24 March 2021
|
74.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 22.79g | Prot: 63.92g | Carbs: 59.06g.
Breakfast: Frimesa Protein + Açaí e Banana, Lacta Intense 60% Cacau Mix de Nuts, Crioulo Queijo Mussarela Fatiado. Lunch: Purê de Mandioca, Camarão Fervido ou Cozido no Vapor. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zangallijhulia's Weight History
|