Weigh In record (no journal entry) for 24 March 2021
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 107.33g | Prot: 59.35g | Carbs: 105.02g.
Breakfast: Suodatinkahvi, Fazer Aito Kaurajuoma, Fazer Alku Kotipuutarha Annospikapuuro. Lunch: Lounashetki Tonnikala-Pastasalaatti. Dinner: Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi, Cheddar-juusto, Vaasan Vaasan Moilas Free From Kaura-Pellava. Snacks/Other: Valio Oddlygood Kaurapohjainen Gurtti Vadelma, Alesto Pähkinäsekoitus. more...
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2546 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Gym - 45 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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UllaPihla's Weight History
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