UllaPihla's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
84.4 kg Lost so far: 4.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1665 kcal Fat: 107.33g | Prot: 59.35g | Carbs: 105.02g.   Breakfast: Suodatinkahvi, Fazer Aito Kaurajuoma, Fazer Alku Kotipuutarha Annospikapuuro. Lunch: Lounashetki Tonnikala-Pastasalaatti. Dinner: Jyväbroiler Kylmäsavu Broileri, Oivariini Vähärasvaisempi, Cheddar-juusto, Vaasan Vaasan Moilas Free From Kaura-Pellava. Snacks/Other: Valio Oddlygood Kaurapohjainen Gurtti Vadelma, Alesto Pähkinäsekoitus. more...
2546 kcal Exercise: Stretching (yoga) - 20 minutes, Gym - 45 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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UllaPihla's Weight History


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