Weigh In record (no journal entry) for 24 March 2021
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57.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 65.65g | Prot: 84.27g | Carbs: 13.12g.
Breakfast: BURR Tocino Ahumado, Huevo, Clara de Huevo, Café, Nature's Heart Leche de Almendras sin Azúcar. Lunch: Atún en Agua (Enlatado), Best Foods Mayonesa, Brócoli. Dinner: Clemente Jacques Chipotles Molidos, Atún en Agua (Enlatado), Best Foods Mayonesa, Sabritas Chicharrón de Cerdo. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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1554 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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