Weigh In record (no journal entry) for 24 March 2021
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 62.04g | Prot: 41.96g | Carbs: 118.96g.
Breakfast: Egg Salad Sandwich. Lunch: Yellow Cake (with Vanilla Frosting) , Burger King Double Cheeseburger. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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