Weigh In record (no journal entry) for 24 March 2021
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77.6 kg
Lost so far: 8.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 34.96g | Prot: 142.98g | Carbs: 130.00g.
Breakfast: Dinat Chia, Perejil, Espinacas, Piña, Silk Almendra Chocolate, F&NT Diet Body Shake. Lunch: Fresas, Uva, Queso Panela, Espinacas, Lechuga de Hoja Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Sandía, Jell-O Gelatina Light, Yoplait Griego Amaranto y Miel, Kirkland Signature Barra de Proteína. more...
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Losing 1.8 kg a Week
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MysGaytan's Weight History
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