Weigh In record (no journal entry) for 24 March 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.56g | Prot: 30.55g | Carbs: 144.82g.
Breakfast: Fantastic Rice Crackers - Flavoured, Boiled Ripe Banana. Lunch: Kepala Djenggot Teh Hijau, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Green Leaf Lettuce , Cucumber, Shallots , Chili, Tomatoes, Barco Coconut Cooking Oil, Leek, Carrots, Egg, Nasi Putih. Dinner: Fantastic Rice Crackers - Flavoured, Longans , Cooked Carrots, Sohun Kaca Sohun, Green Hot Chili Peppers , Garlic , Onions , Oyster Sauce , Soy Sauce, Bango Kecap Manis, Fried Tofu , White Rice. Snacks/Other: Good Day Cappuccino. more...
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Losing 0.1 kg a Week
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nanadhyasta's Weight History
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