Weigh In record (no journal entry) for 24 March 2021
|
90 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 82.63g | Prot: 114.10g | Carbs: 37.43g.
Lunch: Coop Naturaplan Bio Bio Crevetten, Himbeeren, Migros Wienerli, Burger King King Wings. Dinner: Olivenöl, Betty Bossi Jungsalat, Foodspring Whey Protein Vanille. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZHEMS1946SC's Weight History
|