Weigh In record (no journal entry) for 24 March 2021
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63.1 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.28g | Prot: 51.26g | Carbs: 108.93g.
Breakfast: Indomart Tempe Mendoan, Finna Kerupuk Rasa Bawang, Solaria Nasi Goreng. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Egg, White Rice, Fried Battered Fish. Snacks/Other: Cimory Yogurt Drink Blueberry , Tempeh (Cooked) . more...
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Losing 1.1 kg a Week
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Anggiptri's Weight History
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