Weigh In record (no journal entry) for 24 March 2021
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66.5 kg
Lost so far: 22.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 20.57g | Prot: 59.58g | Carbs: 101.55g.
Breakfast: Boni Rijsttaartje. Dinner: Delhaize Pepersteak, Colruyt Everyday Aardappelblokjes, Go Tan Wok Sauce Mild Curry, Champignons, Boni Paprikareepjes, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Milka Paasei Klein Wit, Aardbeien, Everyday Yaourt Maigre. more...
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Losing 1.4 kg a Week
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haludiel's Weight History
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