Weigh In record (no journal entry) for 13 December 2013
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85 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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408 kcal
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Fat: 8.77g | Prot: 14.70g | Carbs: 64.65g.
Breakfast: Frijoles Refritos, Bimbo Pan Integral Light, Tortillas de Maíz. more...
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steady weight
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