|
Yesterday, I had a lunch, and worked in tho back yard in the afternoon. Dinner wasn’t huge: a 5 ounce burger and buttered cauliflower + broccoli. Keto every day. 😁❤️😁
|
66.0 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|