tdh1985's Journal, 28 Jan 11

Weigh In record (no journal entry) for 28 January 2011

85.2 kg Lost so far: 2.4 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:

409 kcal

Fat: 2.96g | Prot: 55.29g | Carbs: 34.82g. Dinner: Lettuce Salad with Assorted Vegetables. more...

2386 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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tdh1985's Weight History