Weigh In record (no journal entry) for 24 March 2021
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133.2 kg
Lost so far: 10.9 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 67.10g | Prot: 96.52g | Carbs: 190.02g.
Breakfast: Té Verde, Dolis Caramelos de Nata sin Azúcares, Café con Leche. Lunch: Kiwi, Kiwi, Puré de Papa, Jamón Picado, Champiñones. Dinner: Naranjas, Kiwi, Hacendado Biscotes Integrales, Serrano Jamón Serrano. Snacks/Other: Sánduche de Jamón , Ñaming Sándwich de Atún . more...
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Losing 0.6 kg a Week
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Sol Oscuro's Weight History
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