Weigh In record (no journal entry) for 24 March 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 73.38g | Prot: 116.89g | Carbs: 372.28g.
Breakfast: Lechuga de Hoja Verde, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Huevo, Ocumo. Lunch: Café, Yuca Cocida (Yuca Blanca), Ñame, Batata, Auyama, Ocumo, Muslo de Pollo (sin Comer la Piel), Sopa de Verduras. Dinner: Huevo, Sardinas Asadas, Ocumo. Snacks/Other: Café, Coco Seco, Mangos, Cambur, Huevo, Pantera Avena en Hojuelas, Mangos, Cambur. more...
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Losing 0.7 kg a Week
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Gabrieljgg's Weight History
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