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SC Start
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81.4 kg
Lost so far: 27.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 128.86g | Prot: 180.63g | Carbs: 237.47g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Pepperidge Farm Goldfish Pretzels, Wonderful Roasted Salted Pistachios, Coca-Cola Coca-Cola Zero (Can), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Greek Salad, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Clif Bar Whey Protein Bar, Wonderful Roasted Salted Pistachios, Pink Lady Apples. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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