Weigh In record (no journal entry) for 24 March 2021
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 7.04g | Prot: 6.22g | Carbs: 33.50g.
Breakfast: Uno Tam Buğday Ekmek, Yeşil Zeytin, Domatesler, Lavache Quirit Yarım Yağlı Eritme Peyniri. Snacks/Other: Ceviz, Muz. more...
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Losing 0.8 kg a Week
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NursesDietDiaryy's Weight History
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