Cyrillia's Journal, 05 Apr 09

Weigh In record (no journal entry) for 05 April 2009

115.6 kg Lost so far: 5.5 kg. Still to go: 43.0 kg. Diet followed: 100%.

View Diet Calendar, 05 April 2009:

1131 kcal

Fat: 72.73g | Prot: 33.80g | Carbs: 91.20g. Breakfast: plain yo, pita bread, pita chips. Dinner: Fried Zucchini, ceasar salad. more...

3011 kcal

Exercise: Housework - 30 minutes, Desk Work - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Cyrillia's Weight History