Weigh In record (no journal entry) for 21 March 2021
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104.4 kg
Lost so far: 10.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 62.08g | Prot: 78.99g | Carbs: 107.51g.
Breakfast: Milbona High Protein Joghurt Blaubeere, K-Bio Vollkorn-Dinkelflocken. Lunch: Chiquita Banane. Dinner: Burger King Big King XXL. more...
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steady weight
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