Weigh In record (no journal entry) for 24 March 2021
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68.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 42.30g | Prot: 20.75g | Carbs: 10.09g.
Breakfast: Макфа Пшеничная Мука, Cooking Рикотта, Ладоград Рулет Балтийский из Свинины, Яйцо (Целое), Помидоры, Parmalat Сливки 23%, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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mary_shaw's Weight History
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