Weigh In record (no journal entry) for 23 March 2021
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69.1 kg
Lost so far: 29.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 62.42g | Prot: 121.15g | Carbs: 145.79g.
Breakfast: Магнит Апельсин, Петруха Печень Куриная, Лук, Морковь, Картофель Отварной, Простоквашино Сметана 10%, Огурец (с Кожурой), Meine Käserei Walnuss-Torte. Lunch: Twix Twix Xtra, Bounty Bounty. Dinner: Allos Frucht Pur 75% Sauerkirsche, Äpfel, Fage Total 0,2%, Lidl Heidelbeeren, REWE Beste Wahl Himbeeren Tk. Snacks/Other: REWE Avocado, Ei, Wilhelm Brandenburg Jungbullen-Rouladen, Помидоры. more...
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Gaining 1.1 kg a Week
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ssleepyhead42's Weight History
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