Weigh In record (no journal entry) for 24 March 2021
|
70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 31.28g | Prot: 36.76g | Carbs: 166.11g.
Breakfast: Ananassap, Passievrucht, Everyday Magere Yoghurt met Fruit, LU Cracotte Froment, La Vache qui rit Light Smeerkaas. Lunch: AH Rijkgevulde Lasagne. Dinner: Zespri Kiwi Gold, Mandarijn, Everyday Vanillepudding, Bruine Boterham, Frambozen. Snacks/Other: Berliner Bol. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|