Weigh In record (no journal entry) for 22 March 2021
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 14.45g | Prot: 18.82g | Carbs: 6.57g.
Breakfast: Вареное Яйцо, Семга Слабосоленая, Сиртаки Сыр для Греческого Салата, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 3.5 kg a Week
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nastyastasya@'s Weight History
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