Weigh In record (no journal entry) for 24 March 2021
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 58.45g | Prot: 68.82g | Carbs: 128.87g.
Breakfast: Sugar, Bokomo Traditional Oats, Coffee with Milk, Peanut Butter. Lunch: Albany Low GI White Bread, Kidney Beans (with Salt, Cooked, Boiled), Fried Egg, Butter. Dinner: Woolworths Spaghetti Bolognese, Broccoli . Snacks/Other: Boiled Egg, Rhodes Strawberry Jam, Lowfat Plain Yoghurt. more...
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Gaining 0.7 kg a Week
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AileenTF's Weight History
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