Weigh In record (no journal entry) for 24 March 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 81.12g | Prot: 128.35g | Carbs: 160.34g.
Breakfast: Edeka Bio Reiswaffeln Natur, Heidelbeeren, Ener Bio Mandelmus Weiß, Haferflocken, Alpro Kokosmilch , Frischkäse. Lunch: Olivenöl, Dilek Gekochte Kichererbsen, Alnatura Amaranth, Brokkoli, Putenbrust Fleisch. Dinner: Schafskäse, Netto Spitzpaprika Gelb, Brokkoli, Lachsfilet. Snacks/Other: Milbona Quark Magerstufe, Leinsamen, Heidelbeeren, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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