Weigh In record (no journal entry) for 24 March 2021
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65 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 81.30g | Prot: 89.36g | Carbs: 110.00g.
Breakfast: Noix, Noisette, Canderel Sucrette, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Findus Pommes Croustine, Oeuf sur le Plat, Nestlé Yaos Stracciatella, Steak Haché 5%. Dinner: Douce France Aiguillettes de Canard, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Canderel Sucrette Sucralose, Thé sans Sucre, Oreo Oreo Chocolat Blanc, Carrefour Lait Demi Écrémé . more...
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1743 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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aurel91780's Weight History
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