Weigh In record (no journal entry) for 24 March 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 80.43g | Prot: 111.07g | Carbs: 167.10g.
Breakfast: Doria Biscotti Atene, Latte Parzialmente Scremato. Lunch: Bietola Cotta, Findus Bastoncini di Merluzzo, Dal Mare Cotolette di Salmone . Dinner: Petto di Pollo, Prosciutto Crudo, Fior di Forno Pan Carrè, Realforno Fior di Cacao. Snacks/Other: Banana. more...
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Gaining 2.8 kg a Week
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