Weigh In record (no journal entry) for 24 March 2021
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 65.64g | Prot: 57.09g | Carbs: 75.82g.
Breakfast: Grow Food Тыквенные Блинчики с Шоколадным Кремом и Ананасовым Смузи, Grow Food Рисовые Блинчики с Творогом и Фундуком, Grow Food Омлет с Томатами и Сырным Соусом. Lunch: Grow Food Нежная Запеканка с Грушей. Snacks/Other: Myprotein Protein Milk Chocolate Truffles With A Smooth. more...
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Losing 2.8 kg a Week
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