Weigh In record (no journal entry) for 24 March 2021
|
116.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 22.43g | Prot: 77.60g | Carbs: 86.87g.
Breakfast: Almased Pulver. Lunch: Pfanni Kartoffel Püree Komplett, REWE Bio Gemüsepfanne mit Wurzelgemüse, Tafelspitz. Dinner: WellMix Diätdrink Vanille . Snacks/Other: Kaufland Reiswaffeln ohne Salz. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|