Weigh In record (no journal entry) for 24 March 2021
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 77.10g | Prot: 90.52g | Carbs: 150.07g.
Breakfast: Kepala Djenggot Teh Hijau, Fiesta Beef Slice, Nissin Gekikara Ramen. Lunch: Pisang, Mentimun (Kupas), Nasi Merah, Kentang Rebus, Gulai Ayam. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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INDAHWULANDARI1705's Weight History
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