Weigh In record (no journal entry) for 24 March 2021
|
121.9 kg
Lost so far: 15.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 40.00g | Prot: 64.08g | Carbs: 216.02g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Baguette. Lunch: Pomme Golden, Pain de Mie, Carrefour Endives au Jambon , Soupe de Légumes. Dinner: Grand Frais Mangue , Harry's Pain de Mie 100% Mie, Reflets de France Truite Fumée d'aquitaine, Coraya Râpé de la Mer, Salade Verte. Snacks/Other: Auchan Banane. more...
|
|
3193 kcal
|
Exercise:
Vélo elliptique - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibine89's Weight History
|