Weigh In record (no journal entry) for 24 March 2021
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98 kg
Lost so far: 17.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 34.56g | Prot: 42.02g | Carbs: 43.97g.
Breakfast: Fine Life Сыр Маасдам, Мясной Дом Бородина Ветчина Деликатесная из Индейки, Epica Йогурт Ананас. Lunch: Фунчоза с Овощами, Лента Куриный Фарш. more...
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Losing 1.4 kg a Week
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