Weigh In record (no journal entry) for 23 March 2021
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79.6 kg
Lost so far: 9.3 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 65.53g | Prot: 41.58g | Carbs: 102.91g.
Lunch: Sonic Tater Tots (Medium), Sonic Cheeseburger with Ketchup. Dinner: Buttermilk Pancakes , Starbucks Iced Caffe Americano (Tall). more...
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Losing 4.6 kg a Week
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Ruth-Ann Adams's Weight History
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