Weigh In record (no journal entry) for 24 March 2021
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.48g | Prot: 41.33g | Carbs: 94.39g.
Lunch: Telur Rebus, ABC Saus Sambal , Selada Kol, Daun Bawang, Putih Telur Matang, Wortel Dimasak, Minyak Wijen, Quaker Instant Oatmeal. Dinner: Nasi Kuning, Ayam Goreng. Snacks/Other: Kentang Goreng. more...
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Losing 0.6 kg a Week
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m00dygrl's Weight History
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