Weigh In record (no journal entry) for 24 March 2021
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 138.50g | Prot: 108.77g | Carbs: 345.18g.
Breakfast: BioBio Datteln Entsteint , Banane, Hanfsamen Geschält, Haferdrink, Heidelbeerjoghurt, Zarte Haferflocken, Leinsamen. Lunch: Burger King King Pommes (Groß), Burger King Plant-Based Nuggets, Burger King Plant-Based Whopper. Dinner: Rapunzel Tahin Sesammus, REWE Beste Wahl Pita Weizenfladenbrot, Möhren, Gurke (mit Schale), Tomaten, Mais, HAK Edamame Bohnen . more...
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Losing 0.7 kg a Week
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bobo1966's Weight History
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