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204斷食持續
體脂28.5% 大腿圍55cm
💧💩💪🍵蜜露珂娜、益生菌
手臂：10mins
腹部：15mins
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60.7 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.77g | Prot: 56.88g | Carbs: 128.33g.
Dinner: 香蕉, 紅豆湯, 雞腿, 富統 滷排骨, 飯, 吉比 柔滑花生醬, 白吐司, 旺旺 旺旺, 統一生機 果然優綜合堅果, 馬鈴薯, 雞胸肉, 泡菜. more...
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steady weight
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Queena53's Weight History
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