Weigh In record (no journal entry) for 24 March 2021
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107 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 109.54g | Prot: 76.30g | Carbs: 234.88g.
Breakfast: Chili, Egg, Cooked Mustard Greens (from Fresh), Indomie Mi Goreng. Lunch: Kusuka Keripik Singkong Rasa Keju Bakar, Chicken Thigh, Boiled Egg, Nasi Putih, Kusuka Keripik Talas Pedas Daun Jeruk. more...
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Gaining 2.6 kg a Week
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Yuliusch's Weight History
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