Weigh In record (no journal entry) for 24 March 2021
|
94.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
2074 kcal
|
Fat: 115.88g | Prot: 82.46g | Carbs: 181.81g.
Breakfast: Котлета Свиная. Lunch: Салат Овощной со Сметаной. Dinner: Чай, Котлета Свиная, Картошка Тушеная, Вареное Яйцо. Snacks/Other: Блины Гречневые. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|