Weigh In record (no journal entry) for 27 January 2011
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93.4 kg
Lost so far: 22.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1043 kcal
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Fat: 20.19g | Prot: 43.64g | Carbs: 171.98g.
Breakfast: Bananas, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: wrigleys extra gum, lean gourmet sesame chicken. Dinner: green giant just for one, michelina's lean gourmet five cheese lasagna. Snacks/Other: HILAND SKIM MILK, nutty bar. more...
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steady weight
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DEBBIE R P's Weight History
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