Weigh In record (no journal entry) for 23 March 2021
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126.0 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 76.20g | Prot: 55.62g | Carbs: 176.49g.
Breakfast: Dr. Pepper Dr. Pepper (16 oz), McDonald's Honey Mustard Sauce, McDonald's Chicken McNuggets (10 Pieces). Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Cucumber, Lettuce, Baked or Fried Coated Chicken Breast Skinless. Dinner: Starbucks Sweet Cream Cold Brew (Grande), Starbucks Salted Cream Cold Foam Cold Brew (Grande). more...
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Gaining 1.0 kg a Week
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Vickie F's Weight History
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