Weigh In record (no journal entry) for 13 December 2013
|
50.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 December 2013:
|
776 kcal
|
Fat: 29.48g | Prot: 32.15g | Carbs: 93.36g.
Breakfast: Côte d'Or Mignonnette Noir Orange, Sablé (Type de Biscuit), Weight Watchers Finesse au Fromage Blanc sur Fruits, Bridelight Beurre 15%, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Nestlé Chocolat Noisettes, Clémentines, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Royco Poule au Pot. Dinner: Milka Chocolat au Lait, Villa Gusto Mozzarella Minis, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Cora Petits Oignons Blancs au Vinaigre, Poivrons Verts, Fleury Michon Aiguillettes de Poulet Grillé, Florette Laitue Iceberg. Snacks/Other: Taillefine Compote Pomme Rhubarbe. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|