vinca.minerva's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
45.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1576 kcal Fat: 65.58g | Prot: 62.59g | Carbs: 228.23g.   Breakfast: Shallots , Chinese Mooncake, Diabetasol Sweetener, Potato Chips, Egg, Onions , Red Cabbage, Cooked Fish, Kewpie Ceasar Salad Dressing, Castor Sugar (Icing Sugar), Tora Bika Tora Susu (Kopi Susu Full Cream), ABC Sambal Asli, Lettuce, Tango Wafer Vanilla, Richeese Nabati Wafer Keju, Nissin Sagu Keju (30g), Oreo Oreo (without Cream), Tango Wafer Strawberry Jam, Avocado. more...
1622 kcal Exercise: Cardio - 1 hour, Cleaning - 20 minutes, Cooking - 2 hours, Washing Dishes - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vinca.minerva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.