Putri Sayyidina's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

45.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1084 kcal

Fat: 19.34g | Prot: 41.19g | Carbs: 196.61g. Breakfast: Madu, Kraft All in 1 Cheddar, Pancake oatmeal pisang, Mariza Selai Srikaya. Lunch: Nasi Merah, Tropicana Slim Pengganti Kecap Manis, Cap Cay Kuah, Ikan Panggang. Dinner: Nasi Ketan (Ketan). more...

1149 kcal

Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 24 Mar 21

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Putri Sayyidina's Weight History