Weigh In record (no journal entry) for 24 March 2021
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 7522.31g | Prot: 54.43g | Carbs: 112.46g.
Breakfast: Roma Marie Susu. Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Sate Ayam, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Roma Marie Susu. more...
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Gaining 0.5 kg a Week
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aulia1995's Weight History
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