Weigh In record (no journal entry) for 24 March 2021
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67.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 74.61g | Prot: 93.36g | Carbs: 154.17g.
Breakfast: Greenfields UHT Hi-Calcium Low Fat, Teh Manis, Nasi Uduk, Telur Rebus. Lunch: Ikan Tongkol Goreng, Putih Telur Matang, Tumis Oncom, Nasi Merah. Dinner: Nasi Merah. Snacks/Other: KFC Dada Ayam, Aice Ice Milk Sandwich, Gula Pasir, Jambu Biji. more...
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Losing 1.4 kg a Week
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Fanoelya's Weight History
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